Friday Weigh In 11-13-2015

Yikes – has it really been nearly a month since I made a real post?  Radio silence much?  <sheesh> A week of vacation and a week of business travel completely derailed progress.  I’ve run not-much since I posted last, and I’ve struggled with food.  BUT – I’m back on the wagon for the last few […]

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Weigh In – 10/16/15

Interesting week this week – been busy at work, but overall felt good about things.  Another week where I lost weight, but not much – we know how those go. Weight:  301.6 Weekly Loss:  (-0.6) lbs Total Loss:  (-21.4) lbs Average Weekly Loss:  (-1.47) lbs I’ll take it. I have not yet gotten to the […]

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Weigh In – 10/9/2015

Didn’t have much hope for this week’s weigh-in – I traveled for work this week, missed two runs, and ate a pile of barbeque on Tuesday night that would make most of you blush. Weight:  302.2 Weekly Loss:  (-2.0) pounds Total Loss:  (-20.8) pounds Average Weekly Loss:  (-1.7) pounds / week Shows what I know. […]

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Weigh In – 10/2

Friday!  Little different lead in this week – usually I do my weigh-ins on Friday morning right after my morning run, and this morning I had a scheduled day off because I’m racing tomorrow.  I don’t consider waiting until after the run cheating since I do it every week, but any time something changes I […]

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Weigh-In – 9-25-2015

Good morning and a happy Friday!  This week was the week that my wife started her own workout regimen … which means that dinners at home are an awful lot easier to fit into a point budget.  She’s still very sore, but two of us doing this is going to make it a lot easier. […]

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Weigh-in 9/18/2015

This week the company I work for had our national sales meeting, which involves screwing up routines and lots of hard eating (and drinking) that is, at times, difficult to stay away from.  But: Current Weight:  306.4 lbs Weekly Loss:  (-1.2) lbs Total Loss:  (-16.6) lbs Our meeting was at the Epicurean Hotel in Tampa, […]

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Weigh In – 9/11/2015

Good week this week, across the board.  The hunger has settled down and become more manageable, and I’ve been able to tell a difference in how my clothes are fitting.  As such, I was optimistic about this weigh-in, and it didn’t disappoint. Weight:  307.6 lbs Weekly Loss:  (-3.2) lbs Total Loss:  (-15.4) lbs Weekly Average: […]

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Weigh In – 9/4/2015

Good morning and a happy Friday to everybody!  Long weekend coming up, college football is up and running (and if the Razorbacks don’t beat UTEP by 40 points or more then I’ll be disappointed), and the weight, it is coming off. Current Weight:  310.8 pounds Weekly Loss:  (-2.2) pounds Total Loss:  (-12.2) pounds Weekly Average: […]

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Weigh In – 8-28-2015

Interesting week this week – as discussed yesterday, I hit a week where the hunger, it is real and all consuming. Current Weight:  313.0 lbs Weekly Gain / (Loss):  (-0.4) lbs Total Gain / (Loss):  (-10.0) lbs Weekly Average:  (-1.4) lbs Added the weekly average in there, because its important – and doubly so in […]

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Weigh-in – 8/21/2015

Good morning!  Today is Friday, which deserves an exclamation point all by itself!  And that means a weigh-in!  So many exclamation points! Today’s Weight:  313.4 pounds Weekly Gain / (Loss):  (-2.4) pounds Total Gain / (Loss):  (-9.6) pounds If the first goal is to lose 10% of my body weight, I’ve reached 30% of that […]

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