Hungry has nothing to do with it…
I realize I never added this video. As much as I’m loving Crossfit, what I’m really loving are the days when we do the big powerlifts. This was a month or so ago, and we worked up to 90% of our one rep max. This is 365#. If things go right, I’m running a half […]
Read MoreHoly shit, it has been a month since I posted anything. Life gets in the way sometimes. You’ll be forgiven for thinking so, but I have not – repeat, have NOT – fallen off the wagon. Things have slowed down considerably. I’m going to have to start getting more formal with my food plan. And […]
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