Weigh In 8-14-2015

Good morning, all three of you feigning interest!  I had a good week this week, and these weigh in posts are one hell of a lot easier to do if you have a good week, you know? Current Weight:  315.8 lbs Weekly Loss:  (-3.6) lbs Total Loss:  (-7.2) lbs I read an article this week […]

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Weigh In 8-7-2015

Following last week’s vacation-delayed weigh in, I had a travel week for work that had me worried about this one.  Travel is killer for me, and this week was not all that different.  I took my stuff but didn’t go for a single run (<sigh>), though I did walk nearly 5 miles on Wednesday afternoon […]

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Weigh-In 8-2-2015

So – not a great week.  Vacation happened.  <sigh> Was supposed to weigh in on Friday, but because of a couple of travel days it didn’t happen until today, Sunday.  Since last Friday I gained 2.8 pounds, for a total loss of 2.4 pounds. Two things happened.  This vacation was not one of those relaxing […]

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No Weigh-in on Weigh-in Day

Fridays are weigh-in days.  Except today.  Vacation has been good, though the last couple of days have tested my Weight Watchers point limits. BUT – today and tomorrow (Saturday) are travel days, headed back to Florida.  At my normal weigh-in time I’ll (hopefully) be a few hours into a several hour drive.  Overnight in Florence, […]

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Weigh In 7-24-2015

Good morning to the one or two of you that might actually see this! Friday mornings are my weigh in mornings – and this morning, I weighed in at 317.8 pounds, which is a 4.2 pound loss from last week and a total of 5.2 pounds. Which is outstanding.  I needed to see a week […]

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Weigh in 3-2-2014

I’m back. Weight:  276.0lbs Weekly Gain / (Loss):  +2.8lbs Total Gain / (Loss):  (-51.4lbs) February absolutely sucked.  I mean, it sucked enough that my wife and I have solidified the decision that we’re going to move in the next couple of years so that we can limit the number of similar Februarys we have to […]

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Weigh-in / Long Run – 2/2/14

Disappointing weigh-in, but I was expecting it … this has been a challenging couple of weeks. Weight: 278lbs 2 Week Gain / (Loss):  4.6lbs Total Gain / (Loss):  (49.4lbs) Weekly Mileage:  13.38 First quick thing – I HATE dropping back under the “50 total pounds lost” threshold.  Hate it.  And will get it under control. […]

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Weigh In / Long Run – January 11

Lets just get right to the answer for this week:  I took a zero mile week, and though I stayed inside my Weight Watcher’s points, I’m not doing a weigh-in this week. I guess I was incubating a cold or something last weekend when I did my (brutal) 15-miler.  Because almost instantly I got a […]

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Weigh In / Long Run – 1.5.2014

Straight to the numbers, which are … anti-climactic Weight:  274.8 Weekly Gain / (Loss):  0 pounds Total Gain / (Loss):  (52.6 pounds) Weekly Mileage:  23.58 Not totally surprising.  Food was again the culprit this week, but then again food is nearly always the culprit.  Though the goal of Weight Watchers tracking daily is working out, […]

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Weigh In / Long Run 12-28

So, this week happened to include a major holiday.  A major holiday typically marked by things like big meals.  And candy.  So much candy. Weight:  274.8 Weekly Gain / (Loss):  1.0 pounds Total Gain / (Loss):  (52.6 pounds) Weekly Mileage:  22.37 And, given the aforementioned major holiday, this was not a surprise.  Any gain is […]

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