Weigh In – 10/9/2015

Didn’t have much hope for this week’s weigh-in – I traveled for work this week, missed two runs, and ate a pile of barbeque on Tuesday night that would make most of you blush.

Weight:  302.2

Weekly Loss:  (-2.0) pounds

Total Loss:  (-20.8) pounds

Average Weekly Loss:  (-1.7) pounds / week

Shows what I know.

I’m seriously not sure how that happened.  The runs I did do felt good.  And I did try hard to keep the food consumption in line when I wasn’t having a glorious plate full of meat.  But I really had low expectations going in to this weigh in, so I was very pleasantly surprised.  I chalk this up to a large body that doesn’t want to be so large.

Now I get to re-set and kick ass this week.  I’ve gone over the 20 pound loss threshold, which is a big one, and I’m approaching 300 pounds again for the first time in a little over a year.  Next week is a normal week, and then I’m on vacation for a week, so I want to make this next week really count.

Another note – I finally got pictures today from the Great American Bacon Race, so that race report will be going up probably tomorrow, maybe Sunday.

Onward!

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