Didn’t have much hope for this week’s weigh-in – I traveled for work this week, missed two runs, and ate a pile of barbeque on Tuesday night that would make most of you blush.
Weekly Loss: (-2.0) pounds
Total Loss: (-20.8) pounds
Average Weekly Loss: (-1.7) pounds / week
Shows what I know.
I’m seriously not sure how that happened. The runs I did do felt good. And I did try hard to keep the food consumption in line when I wasn’t having a glorious plate full of meat. But I really had low expectations going in to this weigh in, so I was very pleasantly surprised. I chalk this up to a large body that doesn’t want to be so large.
Now I get to re-set and kick ass this week. I’ve gone over the 20 pound loss threshold, which is a big one, and I’m approaching 300 pounds again for the first time in a little over a year. Next week is a normal week, and then I’m on vacation for a week, so I want to make this next week really count.
Another note – I finally got pictures today from the Great American Bacon Race, so that race report will be going up probably tomorrow, maybe Sunday.