Good morning and a happy Friday to everybody! Long weekend coming up, college football is up and running (and if the Razorbacks don’t beat UTEP by 40 points or more then I’ll be disappointed), and the weight, it is coming off.
Current Weight: 310.8 pounds
Weekly Loss: (-2.2) pounds
Total Loss: (-12.2) pounds
Weekly Average: (-1.53) pounds
A good week this week. I feel like the hunger has been under control a little bit more, and I completed the 5K training program that I was working on, so I feel like I’ve “graduated” up to regular running again.
I also signed up for another race – it turns out that the Celebration Rotary Club does a pancake breakfast and 5K/10K every year that starts and ends about a mile from my house. I signed up for the 5K (on 10/31), and bought tickets to the pancake breakfast for the wife and child(ren) – so that’s a go. For anybody that’s new (hi!), you can see all of my race reports and upcoming races here
If I can keep this pace up, I’ll go under 300 pounds in late October and be approaching my previous low (around 275) in time for the half marathon in late January. It has only just begun, but I’m excited about getting back there.