On Weight Watchers and eating better…

When I started this whole journey back in 2012, one of the things I knew needed to happen was a support group or tool to help me get my eating under control.  Hunger is not a reliable gauge of how much I need to eat – I’m in a constant state of hunger, after all […]

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Weigh In 7-24-2015

Good morning to the one or two of you that might actually see this! Friday mornings are my weigh in mornings – and this morning, I weighed in at 317.8 pounds, which is a 4.2 pound loss from last week and a total of 5.2 pounds. Which is outstanding.  I needed to see a week […]

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Detox, Day 1

So, as mentioned several times, I went to see a chiropractor / sports injury guy for the issue in my foot.  He’s been helpful, and I expect to be running again by the end of the week. A pretty good outcome, though I think this was as much shoe related as anything. My guy is […]

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On Food and Eating

Something dawned on me recently.  I have spent so much time on this blog talking about running that I have neglected to talk about an equally important – and much more difficult – topic. Let’s talk about food. So, I want to get a couple of things out of the way.  First – I love […]

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New Year’s Not Resolutions

One thing I’ve always considered interesting is how polarizing the discussion of New Year’s Resolutions becomes.  On one side, you’ve got those that make them, or have made them.  They use the New Year as a fresh start – and they do so with varying levels of success.  They invade gyms for two or three […]

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Weigh In / Long Run 12.7.13

I knew I was having a good week, but this is ridiculous – and teaches me a lesson.  First, as always, the numbers: Weight:  276.6 One Week Gain / (Loss):  (6.4 pounds) Total Gain / (Loss):  (50.8  pounds) Holy crap. As I wrote in last week’s weigh-in, I rededicated myself to tracking my Weight Watcher’s […]

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Weigh In / Long Run 11.30.13

Though I hoped otherwise, I knew this was coming.  I didn’t dread it as much as I did last time, though, because I know what is about to happen.  The numbers: Weight:  283.0 Two Week Gain / (Loss):  5 pounds Total Gain / (Loss):  (44.4 pounds) No way around this except to say that I’ve […]

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