On April 18, 2016, one year ago today, I attended my first Couch-to-Crossfit class – and it began. Three weeks later, on May 9, I walked into my first regular Crossfit class. 6am, Monday morning, Celebration Crossfit. I didn’t know anybody. I couldn’t do most of the movements. I weighed about 315 pounds – I […]
A couple of days ago the owner and head coach at my Crossfit box emailed and asked if they could use my before and now pictures for a post in their social media. I agreed – I don’t like my fat picture, but, as I told him, if I didn’t want it out there I […]
Finally busted through a little plateau in my weigh-in this morning. I’ve now lost 53.6 pounds, and I’m three weeks ahead of where my schedule says I need to be. I’m also now officially smaller than the smallest I got when I was training for the Ragnar & half marathons in 2013 / 2014. So […]
Hi there! It has been awhile, and you probably thought I had fallen off the wagon. That would have been a fair thought – it has happened before. BUT – nope. Just got busy. And yesterday, for the first time in awhile, I took some pictures. So, as of Saturday morning I’ve lost 43 pounds, […]