Coins Damage Fountain

I’ve been looking for a jumping off point for this post, and today’s Daily Prompt provided just that starting line. As I’ve now said multiple times, I was in Washington DC last week, and was reminded every day why DC is one of my favorite cities.  There are the obvious things, of course – the […]

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Running in Public

As mentioned, I was on a work trip to Washington DC last week, and the week prior to that I was on vacation in Delaware. There has been a fair amount of traveling this year, with several trips down to Florida before we moved, and some of the ins and outs of taking a new […]

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Weigh In 8-7-2015

Following last week’s vacation-delayed weigh in, I had a travel week for work that had me worried about this one.  Travel is killer for me, and this week was not all that different.  I took my stuff but didn’t go for a single run (<sigh>), though I did walk nearly 5 miles on Wednesday afternoon […]

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The Monocle

Near the Capitol. Just do it.  Www.themonocle.com

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Washington DC might be my favorite city

Traveling for work this week, and this is the first time I have been in DC since my half marathon last year. My goodness I had forgotten how much I love this city.

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Weigh-In 8-2-2015

So – not a great week.  Vacation happened.  <sigh> Was supposed to weigh in on Friday, but because of a couple of travel days it didn’t happen until today, Sunday.  Since last Friday I gained 2.8 pounds, for a total loss of 2.4 pounds. Two things happened.  This vacation was not one of those relaxing […]

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