Weigh In / Long Run – 11/18/13

This is not a post I’ve looked forward to making.  I put it off until Monday evening, but I can put it off no longer. The numbers: Weight:  278.0 Two Week Gain / (Loss):  4.6 pounds Total Gain / (Loss):  (49.4 pounds) I’m in a funk.  A funk like I haven’t felt around this part […]

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