Averages

“You are the average of the five people you spend the most time with.”  – Jim Rohn Wednesday morning at the gym (still can’t call it a box), and we had our normal 6am crew.  We show up, we work hard, we go about the rest of our day.  The coach this week is JC, […]

Read More

Saddle Up

It doesn’t get easier, you just go faster.                                         – Greg LeMond  I went out for my 3-miler this morning, and immediately felt crappy.  My legs didn’t feel like they were waking up, and there was a […]

Read More