RR# 8 – Ragnar Tennessee

I talked about the bigger picture significance of this event for me here. First, let’s talk about Ragnar.  The easy description is that it is a relay – 12 people run roughly 200 miles in 36 legs.  6 people “live” in one van, and they run the first six legs.  The 6 people “living” in van […]

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Saturday Weigh In / Long Run

First – the line: Weight:  273.4 Two Week Gain / (Loss):  (1.8 pounds) Total Gain / (Loss):  (54 pounds) Last week was a no-weigh-in week because of the travel for the race, and when you stack that on top of travel I was a bit concerned about this.  This week has been OK, though my […]

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A Few Words on Food Drives

‘Tis the season for giving.   And that urge to give, that desire to be helpful in a world that needs it, is a glorious thing, a ray of light in what can be an otherwise bleak world.  But here’s the thing.  We are VERY BAD at making efficient choices.   Inefficiency = waste, and waste = not […]

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