Paynes Prairie Preserve State Park

Back in August, relatively early in my current path to fitness, I wrote this post, in which I articulated some secondary goals related to my fitness.  These are not goals about the fitness itself – they are goals that address a theme I’d call “How I Want to Live My Life”.  For the record, though […]

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Photo-op Saturday

Got up this morning to go for a scheduled 4 mile run, but I was having some gastro issues and lets just say that I was nervous to be 2 miles from the house this morning after having run to get there and move on. Instead, because I was up and had a rare free […]

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