A First

I’m skipping my long run tomorrow.  For the first time in nearly a year.

The sickness … this time … it is real.  My run on Thursday was awful, and I wound up walking half of it.  Skipped this morning because there was just no way.  And the way I feel right now means that I need to sleep more than I need to run.

They say listen to your body.  Well I think my body is telling me to knock it off for a few days.  So I shall knock it off.

I’m not looking forward to the first couple of runs back.

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