Here be the PR log. Couple of rules:
Other than longest run, PRs can only be set in formal events.
If it is good enough for the USTA, it is good enough for me – PRs of shorter distances can be set in longer races, as long as those splits are a part of the official timing.
| Distance | Time | Pace | Race | Date |
| 4K | 26.46 | 10.50 | Children’s Home of Kingston 4K | 7/20/2013 |
| 2.5 Mile | 28.47 | 11.31 | Set in 1st 2.5m of Branford Road Race | 6/15/2014 |
| 5K | 25.50 | 8:20 | Celebration Rotary Pancake Run – 2019 | 10/29/2017 |
| 5 Mile | 1:00.5 | 12:09 | Branford Road Race | 6/15/2014 |
| 10K | 58.40 | 9:26 | Set in 1st 10k of Celebration Half Marathon – 2020 | 4/21/2018 |
| 15K | 1:27.36 | 9:24 | Set in 1st 15k of Celebration Half Marathon – 2020 | 4/22/2018 |
| 10 mile | 1:58.38 | 11.52 | Set in 1st 10m of Rock ‘n’ Roll USA Half Marathon | 3/15/2014 |
| Half Marathon | 2:02.35 | 9:22 | Celebration Half Marathon – 2020 | 4/22/2018 |
A Constant State of Hunger 