About

My name is Matthew Woodall, and I live my life in a constant state of hunger. After gaining and losing the same 35 pounds several times, I got serious about my health and fitness. I am on the way to losing (and keeping off!) 100 pounds, and I have channeled my constant hunger into seeking adventure and joy in my life. I live in Florida with my wife and two boys, and I work in corporate finance for a company you may or may not have heard of.

This represents my story – health, fitness, parenthood, fatherhood, life.  Around here, we love cooking, and food, and Disney, and bourbon, and CrossFit, and the National Parks System, and hiking, and pictures (lots of pictures!), and outdoors-y stuff, and wildlife – especially the birds (so.many.birds). I love to chat … let me know what you think.

Welcome!