Weight: 277.2lbs
Three Week Gain / (Loss): +1.2lbs
Two Week Gain / (Loss): (-1.0lbs)
Total Gain / (Loss): (-50.2lbs)
So, the last time I actually posted a weigh-in was three weeks ago, on March 2nd. I actually weighed-in on March 9th, but then missed the 16th. That’s why you get two deltas up there.
More of the same, really, in terms of weight. The yo-yoing around the 50 pounds down mark has gotten old, but I’m still pleased that I haven’t allowed it to get out of control. The pattern that has developed is that I spend a couple of days going crazy and then back it off for the next couple of days. I’m working on breaking that pattern, and I think there is some momentum there. So that’s good news.
There is also momentum with the running. Since the last time I weighed in I’ve run a half marathon and put together several days of regular morning training. This morning’s 5-mile run was the best start-to-finish run I’ve put together in several weeks. And I’m back at the beginning of a half-marathon training schedule, so some of the pressure is off for the time being. 9 weeks until the next half.
Here we go…