Weigh In / Long Run 2-8-14

The frustration, it is building.

Weight:  281lbs

Weekly Gain / (Loss):  +3lbs

Total Gain / (Loss):  (-46.4lbs)

Weekly Mileage:  2.42

No excuses.  This week sucked, and I’m tired of weeks sucking.  This is going the wrong way, and it is time to put it to a stop.  Back to Weight Watchers tracking, and runs (even in the 15 degree weather and snow and ice) have to happen – no matter how short.

Incidentally, I didn’t want to do this post.  This is the first time I’ve really used this forum as accountability – it wasn’t laziness that made me not want to post, it was the message.  But the message is irrelevant to the need to get it posted.  And in fact, I’d say that the fact that the message is bad increases the importance of getting this thing posted.

So here it is.  Another post coming in the next day or so.

No excuses.

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