Weigh In / Long Run 12-14

Another good week.  Numbers:

Weight:  274.2

One Week Gain / (Loss):  (2.4 pounds)

Total Gain / (Loss):  (53.2  pounds)

It is amazing how getting back at it makes a huge and immediate difference.  In the last two weeks I’ve gotten back almost everything I had lost … and if this upcoming week is simply the exact same as this one then I’ll be at my low weight again and right back on track.

So … this is going to be another good week.  Traveling for work this week, which is typically difficult for me to manage, particularly with food.  But there is no time like now to figure it out, is there?

Long run this week was a race, the Ted Corbitt Classic 15K in Central Park.  The short version is that it was a snowy race and the park was beautiful.  I’ll post a race report at some point this week.

Onward!

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